Classic Hot Yoga is a series of 26 traditional Hatha Yoga postures, practised in a heated room. It is a beginner’s series but is progressively challenging for experienced students. Beginners and experienced students practise together. It doesn’t matter how flexible you are, what size you are, how old you are – do your yoga to the best of your ability on any day you choose to turn up and try.
Class Category: HOT
Instructor: Ναταλία Τσβίρκο